建議本人！如果是長者和幼童，則可以由主要照顧者共同參與諮詢，才能最了解需求與感受，並提供照顧者能夠執行的營養介入方針

營養諮詢也算很個人化的討論，建議自行參加，較能深入探討，但若真的想帶親友陪同，請於預約時事先告知，最多一位！診間較小，敬請見諒

我們採用預約制，為你保留完整時段與營養師一對一溝通。透過專業儀器測量，搭配評估表單填寫與當面討論需求，瞭解你的體質與身體狀況之後，營養師會為你規劃量身訂做的飲食調整計畫。

不一定，每個人身體狀況不同，當下是否適合運動以及如何搭配飲食補充，都需要與營養師會面討論，但有運動當然會對健康更加分。

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我們的學員遍及全台，國外各州也都有，我們會利用通訊軟體及線上聯絡提供協助。學員得以定期和營養師討論飲食與聯繫，才能根據個人體況、聚會應酬作出飲食建議與調整。